Natural Grocers Opens in West Wichita

February 24, 2015 By 1 Comment
natural grocers energy bars

West Wichita is in for a treat! Tomorrow, Natural Grocers opens their second location in the Wichita area at 13th and Maize. The new store is  stocked with a variety of products that stay true to the Natural Grocers brand. Natural Grocers is different from other health food stores I've frequented. At all of their stores, a credentialed Nutrition Health Coach (NHC) is on staff. The Nutrition Health Coach provides education not only for customers but also for the store employees and the … [Read more...]

Filed Under: Health, Fitness & Beauty

McFarland USA in Theatres Everywhere

February 20, 2015 By 2 Comments
McFarland USA movie

I'm a sucker for a sports-related films, especially if they are based on true stories. I'm sure I've seen The Blind Side and Remember the Titans at least thirty times each. There are about 10-15 movies that I can watch over and over and tonight, I saw another movie that will go on that list...McFarland USA. Based on the 1987 true story, McFarland, USA follows novice runners from McFarland, an economically challenged town in California, as they give their all to build a cross-country team … [Read more...]

Filed Under: Disney, Entertainment

Learn to Swim at 40

February 14, 2015 By 4 Comments
learning-to-swim-at-40

There are a lot of things that aren't cool. A fly in your glass of wine, not cool. When you dog leaves you a present in the basement, not cool. And when you're 40 years old and can't swim well enough to save your life, definitely not cool. According to my own definitions, I am not cool but that is ALL about to change because two weeks ago, I started taking swimming lessons. Let's just say the first night of lessons was a bit embarrassing. At the time my "adult" swim lessons started, about … [Read more...]

Filed Under: Health, Fitness & Beauty, Our Life