
When I’m feeling a little lazy, one of my go-to recipes is a frittata. A frittata is similar to an omelette or a quiche. It’s basically a combination of eggs, cheese, meat and whatever vegetables you have in your pantry. It’s a great way to use up all your leftover produce. Below is one of my favorite frittata combinations: ham, cheddar cheese, asparagus and tomatoes but know you can add pretty much anything you want and it will taste delicious.
Ham, Asparagus & Tomato Frittata
Ingredients:
- 12 large eggs
- 3 tbsp milk or cream
- 12 asparagus spears
- 1 medium tomato, diced
- 1/2 cup shredded sharp cheddar cheese
- 1/4 shredded or cubed ham
Directions:

Set the oven on broil – high heat, adjusting your top rack about 4-6″ from the broiler. After you wash and cut your asparagus, saute the spears in a little bit of non-stick cooking spray for 2-3 minutes to soften them a little bit. I like my asparagus with a crunch so if you like yours a bit softer, cook for a few minutes more.

Next whisk together your eggs and milk, just as you would if you were making scrambled eggs.

Next pour the egg mixture into a 12″ skillet set over low-medium to medium heat. At this point you’ll add in your shredded cheese and ham. Using a rubber spatula, you’ll continuously scrape the sides and bottom of the skillet, making sure you have a balance of uncooked and cooked egg distributed throughout your pan. Once the egg mixture is 50% cooked, quit stirring the egg mixture and cook for 1-2 minutes, letting the egg mixture at the bottom of the pan set up.

After you’ve let the bottom set up for a few minutes, remove from the heat and arrange your asparagus and tomato. You could mix these into the egg mixture but I like my frittata to look pretty when it comes out of the oven so I “decorate” it. You can see the egg mixture is not completely set. Stick it under the broiler for 1-2 minutes. Watch this like a hawk because it goes from brown and bubbly to black and burnt in no time!

Using a spatula, go completely around the frittata to loosen it from the skillet. Slide it on a serving dish or serve it straight from the skillet.

One way to use up all those extra eggs I bought for Easter. east9thstreet.com/2012/04/09/eas… fb.me/1nvpas90h
— East 9th Street (@East9thStreet) April 9, 2012
— East 9th Street (@East9thStreet) April 9, 2012










looks good — pretty too!
Twitter: formulamom
says:
Gorgeous! It looks delicious and with a few minor changes, I think I could definitely lower the calorie count a bit and it would be a great option as I watch my calories right now! Thanks for the idea!
Oh yeah, you could use more egg whites and use skim milk and load up on the veggies. I would just put a few sprinkles of cheese on top for a little bit of flavor.
That looks SO good!! I’ve always wanted to try that, thanks for sharing!
This looks so amazing! Can’t wait to try it!
Oh my goodness, I can’t even tell you how good that looks!
Twitter: sunandsipcups
says:
Makes me so hungry!!
And – I love the creativity in this – very fun!!
Twitter: savinginseconds
says:
This looks delicious! I never think of making something cool like that in the morning. I might have to try it for supper.
i am not an egg person, but this loooks good!